Amruta Bhanda Santula I ସିଝା ସନ୍ତୁଳା I Odia Authentic Recipe I Raw Papaya Curry I roshniscuisine

Home  >>  Healthy Recipes  >>  Amruta Bhanda Santula I ସିଝା ସନ୍ତୁଳା I Odia Authentic Recipe I Raw Papaya Curry I roshniscuisine

Amruta Bhanda Santula I ସିଝା ସନ୍ତୁଳା I Odia Authentic Recipe I Raw Papaya Curry I roshniscuisine

Amruta Bhanda Santula I ସିଝା ସନ୍ତୁଳା I Odia Authentic Recipe I Raw Papaya Curry I  roshniscuisine

You can watch the video recipe here


36445815_1744058495648638_4305230128943726592_n
Santula is a staple food of Odisha…somany ways it is prepared in Odisha.Out of this Amrutabhanda Santula is my favourite…its nothing but raw papaya curry. It is little sweet in taste and as I am savoury tooth but still I just love this…it is so light melting in mouth curry…well goes with rice.So today I will show you how we prepare this Santula in our home…we can give this to babies and kids also as it is super healthy…
Lets get started…

Preparation Time 10 min
Cooking Time 15 min
Serving Persons 4

Ingredients

1 medium size raw papaya peeled and cut into cubes
(I have taken around 3 cups)
4 big garlic cloves chopped
2 green chili
1 whole red chili
1 tsp mustard seeds
1 tsp udad dal
a pinch of asafoetida
2 tsp sugar
¾ cup of milk
1 cup of water
2 tsp oil
salt to taste
36460780_1744058475648640_7779499255659495424_n
Procedure

Pressurecook  the papaya cubes with water and little salt …
Then mash it little..add milk and sugar to this.
Mix it well.
Now in tadka part.heat oil,add chopped garlic,green chili and sauté this.
When garlic turns golden colour n little crispy,add  all tadka ingredients to this.
When mustard seeds start crackle ,add the tadka to the papaya mixture.
Serve with rice n dal… I personally love this mixing with rice.

36617494_1744058485648639_2437176967322140672_n
Notes

If  you want to prepare without milk just boil it with water and do the same procedure,but believe me friends the combo of milk and sugar just enhance the flavour.
If you are making for kids,skip the tadka part.

Leave a Reply

Your email address will not be published. Required fields are marked *