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This one i have tasted while visited Sri-Lanka…its little spicy but u can reduce it…Srilankan food is lil spicy I can say more spicy for me…

Ingredients

1 bunch long beans

12-15 shallots or small onions.

8-10 curry leaves

2 tsp red chili flakes

1/2 tsp turmeric powder

1 tsp oil

1/4 tsp mustard seeds

1/4 tsp cumin seeds

salt to taste

Procedure

Cut from both ends of long beans n cut into 2 inch length wise.

Now para boil it with salt and water for 5 min.

Now heat oil,add mustard seeds,when it start crackle add cumin seeds.

Now add shallots,curry leaves  n saute for 3 min.

Add the red chili flakes n mix it.

Drain the excess water from the veggie n add this to the above masala.

Make the flame high n stir for 2-4 min.

Serve hot with rice…